About
365 Counselling & Psychotherapy
365 Psychotherapy & Counselling is a virtual clinic seeking to help clients approach well-being and their mental health one day at a time. A primary focus is meeting you where you are in your journey, learning about and developing your goals, identifying and exploring challenges, helping you process your life experience and using evidence-supported treatments. Together we can work on developing you and your journey in a way that works for you, making the most out of your strengths, inspirations and goals.
Shelby Doherty-Sirkovich, MACP, BSc (Hons), BA, RP
I am a Registered Psychotherapist CRPO #12083 and have completed my Master of Arts in Counselling Psychology degree through Yorkville University. I am also a Certified Clinical Trauma Specialist.
I take a client-centred, strengths-based approach to explore challenges. Working with you at your pace, providing support in a non-judgmental and respectful manner, and letting you take the reins in deciding what you want to work on and where you want to go. I firmly believe that you are the expert in your life, and my role is to support your journey. When developing treatment plans, I am focused on collaborating with clients to construct flexible plans that build on existing strengths that work for you and your specific needs. I do this by giving you options discussing the benefits and drawbacks of each, and collaborating and tailoring the process to you.
I am available to work with you on a variety of challenges that you may be experiencing, such as stress, anxiety, depression, indecision, motivational challenges, grief, loss, trauma, life changes, and so much more. My focus areas are challenging family relationships, relationship transition and helping clients who may be facing divorce, engaged in high-conflict divorce court proceedings, separation, processing a breakup or even contemplating separation after a rough patch with their partner. I take an approach that is non-directive, carving out space where you can decide what is best for you in any given relationship.
Qualifications and Education
Registered Psychotherapist – CRPO
Honours Bachelor of Science in Psychology – University of Toronto
Bachelor of Arts – York University
Certificate in Alternative Dispute Resolutions – York University
Master of Arts in Counselling Psychology – Yorkville University
Certified Clinical Trauma Specialist - Individual - Arizona Trauma Institute